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Hemp Burger

Hemp Burgers

These burgers get a nutritional boost from the addition of tasty hemp seeds.
Course Main Course
Cuisine American
Servings 5 servings


  • Medium mixing bowl
  • Frying pan


  • 1 Lb Ground Chuck
  • 1 Cup Manitoba Harvest shelled Hemp seeds
  • 1/2 tsp Garlic powder Use 1 tsp minced if you have fresh
  • 1 Egg Beaten
  • Salt/Pepper To taste


  • In medium bowl, combine first four ingredients just until combined
  • Add beaten egg and mix just until evenly combined
  • Form into 5 even sized balls of the mixture, then press into patties
  • Salt and Pepper both sides of each patty
  • Chill patties for 10 minutes if possible
  • Heat cast iron or non stick frying pan onmed/hHigh heat
  • Place patties on dry, hot frying pan and fry to desired doneness.
Keyword Hamburger, hemp seeds, Manitoba Harvest, recipe