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Hemp Burgers
These burgers get a nutritional boost from the addition of tasty hemp seeds.
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Course
Main Course
Cuisine
American
Servings
5
servings
Equipment
Medium mixing bowl
Frying pan
Ingredients
1
Lb
Ground Chuck
1
Cup
Manitoba Harvest shelled Hemp seeds
1/2
tsp
Garlic powder
Use 1 tsp minced if you have fresh
1
Egg
Beaten
Salt/Pepper
To taste
Instructions
In medium bowl, combine first four ingredients just until combined
Add beaten egg and mix just until evenly combined
Form into 5 even sized balls of the mixture, then press into patties
Salt and Pepper both sides of each patty
Chill patties for 10 minutes if possible
Heat cast iron or non stick frying pan onmed/hHigh heat
Place patties on dry, hot frying pan and fry to desired doneness.
Keyword
Hamburger, hemp seeds, Manitoba Harvest, recipe