I am so excited to share that two of my articles were published in the March-April 2024 issue of The Essential Herbal! This is so meaningful to me and I wanted to share. If you have little bitty hamsters or gerbils, I wrote about foraging herbs that are safe for them. I also wrote a Spring Revival Herbal Tisane recipe that I think you will enjoy.
parsley often plays a humble backdrop to more flamboyant characters. Yet, this culinary staple, with its bright green leaves and clean, peppery flavor, deserves its moment in the sun. Beyond its role as a garnish, parsley is a versatile and nutritious herb that has been valued for centuries in cuisines and healing traditions around the world.
An herbal stash is only as good as the things you use it for. Let’s look at some ideas to get you started.
Rosemary, scientifically known as Rosmarinus officinalis, is not just a culinary staple but a plant steeped in history and lore. Originating from the Mediterranean region, this perennial herb is celebrated for its needle-like leaves and woody aroma, evoking memories of garden freshness and culinary delight. …
Navigating through allergy season can be a daunting task for many. The sneezing, watery eyes, and constant itch can drive anyone to distraction. Fortunately, Mother Nature offers a bounty of herbs that can help alleviate these symptoms. Today, let’s talk about some herbs for allergy relief like Nettle, Rosemary, Pearly Everlasting, Goldenrod, and a few others that are not only effective but can also thrive in your garden or the wild.
Shepherd’s Purse (Capsella bursa-pastoris) is a fascinating herb that doesn’t always get the spotlight it deserves in the world of herbal remedies. This humble plant, easily recognized by its heart-shaped seed pods resembling a shepherd’s pouch, is a powerhouse of benefits waiting to be explored.
Nettle, often overlooked and undervalued, is a treasure trove of health benefits and culinary potential. As a fervent advocate for the wonders of plants, I want to share why nettle has captured my heart
Thyme (Thymus vulgaris) is not just your average herb. With roots deeply entrenched in the Mediterranean soil, it has journeyed through centuries, from ancient Egypt to Roman baths, and now to our modern kitchens and medicine cabinets. Its rich history is matched only by its complex flavor profile, making it a staple in culinary and herbal traditions around the world.
Yarrow, known scientifically as Achillea millefolium, is a versatile and resilient herb, celebrated for its myriad of uses in traditional herbalism, gardening, and even in folklore.
Butterfly pea (Clitoria ternatea), a plant as enchanting as its namesake, carries a plethora of surprises within its vivid blue petals. This tropical vine, belonging to the Fabaceae family, is not only cherished for its striking appearance but also for its multifaceted use in culinary, medicinal, and cosmetic applications.