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Whipping up some herbal-infused honey is not just about adding a yummy twist to your herbal stash—it’s about making something both delicious and uniquely helpful. Honey’s already a bit of a superhero on its own, what with its knack for dialing down allergy symptoms, calming sore throats, and patching up wounds. Stir in some herbs, and you’ve got a tailored remedy that’s a treat to taste.
1. Violet
You’ll find violets pretty much everywhere in the US, popping up in our lawns and gardens. They’re a go-to for throat troubles because they’re just so soothing and tasty. Mixing them into honey just amps up what they’re good at.
2. Rosemary
Rosemary is a superstar for getting your blood flowing. Drop in some of its delicate flowers and let them swim in wild honey. I tend to keep the flowers in the honey, either straining them out when I’m ready to use it or just leaving them in to munch on. But if I’m thinking of long-term storage, I’ll pull out the flowers, especially if they are fresh.
3. Peppermint
Mint and honey is such a winning combo. It was the first herbal honey I got my kids into, especially useful for coaxing them into staying hydrated when they’re feeling queasy. Just a teaspoon or two in some room-temp water does the trick. Plus, it’s a lifesaver for when they’re feverish—mix a bit into some weak catnip tea for a comforting, fever-fighting remedy.
4. Ginger
Ginger in honey is pretty much herbal remedy gold. Try it by infusing some ginger root and lemon slices into honey. Let it sit in the fridge for a couple of days so the honey really picks up those flavors.
5. Angelica
Angelica has a quite distinctive flavor profile that’s intriguingly complex. It hints at a mix of sweet and earthy, with a touch of licorice and a mild, peppery finish. Some people also detect a slightly bitter, herbal undertone that complements its overall sweetness, perfect for infusing into your local honey.
Final Thoughts About Honey
Honey is this magical ingredient that’s a hit with pretty much everyone, but not everyone knows just how awesome it is. Beyond healing up wounds and being a soul food, it beats any store-bought cough syrup and is the perfect partner for medicinal herbs. When you’re honey shopping, think beyond the grocery store shelves. Local, raw honey is the gold standard—it’s not been messed with (heated or filtered), keeping all the good pollen stuff that helps with allergies. Adding herbs into the mix? You’re basically creating a super-honey for you and your family (just not for the littles under 2 or those with weaker immune systems).
